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fast tuesday.

today's form of "spring cleaning" is going to be challenging for me. im doing a liquid cleansing fast to detoxify the body. i initially read about this idea in "yoga journal" (which has been mysteriously showing up in my mailbox free for the past couple months). they recommend drinking herbal teas, mineral water, and pure juices, as well as some warmed organic vegetable broth.

hopefully i will feel fresh and clean and ready to reset my eating habits for all the wonderful fresh foods that are about to be in-season! wish me luck!

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